2025 Women's Cross Country Roster
Biography
Personal Bests |
Event |
Result |
600m |
1:37.81 |
800m |
2:11.71 |
1000m |
2:52.12 |
1500m |
4:32.31 |
3000m |
10:02.51 |
5K (XC) |
19:02 |
6K (XC) |
23:47 |
1 Mile |
4:54.57 |
Awards:
- Fall 2022 CAA Commissioner's Academic Honor Roll
- Spring 2023 CAA Commissioner's Academic Honor Roll
- 2023 All-CAA Honoree, 4x800m (second)
- Fall 2023 CAA Commissioner's Academic Honor Roll
- Spring 2024 CAA Commissioner's Academic Honor Roll
Career Highlights:
- Record Holder, All-Time Indoor Performance List: 4x800m (8:57.00)
- Ranks second, All-Time Indoor Performance List: 4x800m (9:00.62)
- Ranks sixth, All-Time Indoor Performance List: DMR (11:45.34)
- Ranks eighth, All-Time Indoor Performance List: 4x800m (9:07.20)
- Ranks ninth, All-Time Indoor Performance List: 800m (2:11.71)
- Ranks seventh, All-Time Outdoor Performance List: 3000m (10:02.51)
- 2023 CAA Indoor Gold Medalist, 4x800m (9:00.62)
- 2024 CAA Indoor Gold Medalist: 4x800 (8:57.00)
- 2025 CAA Indoor Gold Medalist: DMR (11:45.34)
- 2025 CAA Indoor Silver Medalist: 4x800 (9:07.20)
2024-25
OUTDOOR
- Ran a personal best of 10:02.51 in the 300m at the UConn Dog Fight (4/4) for second
- Finished second in the 4x400 (4:04.83) and set a personal best in the 1500m (4:32.31) at the UMass Pre-Conference Qualifier (4/25-4/27)
- Ran a 4:35.45 in the 1500m at the CAA Outdoor Championships (5/14)
INDOOR
- Finished first in the mile at the Joe Donahue Games (12/8) with a time of 5:06.98
- Fifth in the 4x400 at the UMass Flagship Opener (1/12), running a 4:02.19
- Earned gold and ran the sixth fastest time in school history in the DMR at the CAA Indoor Championships (2/25-2/26), finishing at 11:45.34; also earned silver in the 4x800 with a 9:07.20
2023-24
INDOOR
- Set a personal best of 2:52.12 in the 1000m at the Boston University John Thomas Terrier Classic
- Earned gold in the 4x800 at the CAA Indoor Championships (2/22-2/23) with a time of 8:57.00. Also set a personal best of 4:54.57 in the mile
OUTDOOR
- Took second and a personal best in the 1500m (4:41.47) at the UConn Dog Fight (3/30)
2022-23
CROSS COUNTRY
- Ran a 23:48 6K time and finished fifth at the Suffolk Invitational (10/15)
INDOOR
- Ran a personal-best time of 2:11.71 in the 800m at the Scarlet and White Invitational (2/4)
- Ran a personal-best time of 4:56.53 in the 1-mile at the Terrier Classic (1/28)
OUTDOOR
- Earned a top spot in the 800 with a time of 2:15.43 at the Jay Carisella Coaches Invitational (4/22)
2021-22
INDOOR
- Finished sixth in the 800 meter with a time of 2:16.64 at the BU Indoor Opener (12/4)
- Ran a personal-best time of 1:37.81 in the 600 meter at the Battle in Beantown (1/22)
- Recorded a personal-best time of 2:16.08 in the 800 meter at the David Hemery Valentine Invite (2/11)
CROSS COUNTRY
- Did not compete this season
Before NU: Four-year letterwinner in track and field at Boston Latin School (Massachusetts) ... three-year letterwinner in cross country ... captain of track and field and cross country teams her senior year ... 2019 4x800 meter relay Massachusetts Indoor and Outdoor All-State Champion ... 4x800 meter Emerging Elite relay champion at the 2019 New Balance Outdoor National Three-time All-State (2015-'17) ... second place in 4x800 meter relay at New England Indoor and Outdoor Championships ... two-time Boston Latin School Varsity Indoor Track and Field MVP Award (2020, 2021) ... 2018 Boston Latin School Varsity Cross Country MVP Award ... won the 600m (1:38.84) at the 2020 MIAA Division I Championships ... won the 800m (2:18.60) at the 2021 Lou Tozzi Invitational ... won the 5K (19:02.38) at the 2019 Bob McIntyre Twilight Invitational ... 2019 Boston Globe and Boston Herald All-Scholastic honoree for the 4x100 meter relay ... National Honor Society ... Spanish Seal of Biliteracy
Personal: Born in Boston, Mass. ... Mother, Cristen Moore Abdow played volleyball at Providence College ... Grandfather, Ronald Abdow played football at Brown University ...Has one brother, Colin Abdow
Why Northeastern?: "Education, athletic program and location"
Historical Player Information